Fiat Fitness Project
Rosary workouts, Catholic coaching, and practical tools to help women grow stronger physically and spiritually.
New here? Start with the right path.
Choose workouts, coaching, pregnancy/postpartum support, or the planner in one simple place.
Faith and fitness, intentionally woven together.
Wherever you are in your fitness journey or your faith, Fiat Fitness Project offers programs and resources to help you grow stronger physically and spiritually. The rosary workouts combine prayer with specific exercises so you can reflect on the mysteries of Mary and Jesus’s lives through a new lens.
For women who feel called to more peace, energy, order, and support, Fiat Focus coaching and the Peaceful & Productive Planner provide practical guidance for prayer, movement, nutrition, routines, and daily life.
Choose the support that fits your season.
Programs are designed for different bodies, seasons, and goals, with modifications and prayerful structure built in.
Rosary Workouts Membership
Monthly access to rosary workouts, new workouts added regularly, and a Catholic community for accountability.
Fiat Focus Coaching
One-on-one Catholic coaching for prayer, fitness, nutrition, mindset, planning, and daily routines.
Specialized Programs
Zero impact, weightlifting, Pilates, pre/postnatal, and diastasis recti programs for specific goals and seasons.
It is my sincere hope that this will bless you and help you strengthen your relationship with Christ while also strengthening your physical body and improving your self-confidence.
What people are saying
These workouts are peaceful & powerful. Prayer time well spent.
Tamara R.
I am feeling better about my motivation to workout. The accountability has been great.
Jamie B.