Weightlifting Rosary Workout Program
Engage your body and soul through an exercise program designed to help you grow stronger physically and spiritually. Each of the 20 rosary workouts helps you reflect on the decades of the rosary while improving strength and fitness.
Included series
- Beginner Basics 2
- Introductory Lifting
- Isolateral Lifting
- Lifting & Loops
- Lifting PLUS
Designed for your level
Each workout shows modifications, and you can switch to lighter or heavier weights so the program works for you whether you are beginning or more advanced.
What happens after purchase?
- You will complete checkout securely online.
- Applicable tax may be added at checkout.
- You will receive confirmation and access instructions by email.
- You can log in anytime through the Login link in the site menu.
- If you do not see the email, check spam or contact Meredith through the Contact page.